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The Sean Casey Fitness Podcast

Feb 21, 2024

This was one of my favourite podcasts ever! Lisa-Anne came on as a client with me 6 months ago and I've watched her change her life physically and mentally. This is exactly why I love my job so I wanted to bring her on to chat about her expereince and the amazing progress she has made. Enjoy!

 

Glean App goes live 2nd...


Feb 15, 2024

This week I'm joined by Saoirse Kelly who I've had the please of working with for the past 6 months. Saoirse came on as a coach at the Sean Casey Academy and is now one of the main coaches at Glean App. She has an inspiring story from overcoming an eating disorder which almost took her life to becoming a qualified...


Jan 24, 2024

In this episode I discussed my 1 year sobriety experience:

  • my history with drink
  • when it started to negativly effect my life
  • why I went sober
  • the pros
  • the cons
  • will I drink again?

 

Hopefully uou enjoy the episode!

 

Glean App IG - https://www.instagram.com/gleanapp/

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Nov 13, 2023

This weeks episode was a pleasure to record, it was a really enjoyable chat from start to finish so I hope you enjoy.

 

Cáoileánn is a sports dietician, content creator, cross fitter and all around sound person. We went in depth on her struggles with mental health, outlooks on life, crossfit and everything...


Nov 6, 2023

Jordan Syatt is one of the OG's of the online fitness space, he shaped me massively as a coach in my early days and was one of my first mentors. I owe a lot to Jordan and it was a pleasure to have him back on the podcast.

We discussed

  • crazy social media growth over past 2 years
  • how peope change with followers
  • becoming...