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The Sean Casey Fitness Podcast

Feb 28, 2023

Everything you need to know to finally lose weight and keep it off for life.

Feb 13, 2023

This week I had Evan back on the podcast to talk all things moving to Aus and addressing the recent controversy surrounidng calories on The Diary of a CEO podcast.


Evans IG - @evandaly_dalyfitness

My IG - @scaseyfitness 

Feb 1, 2023

This is the only podcast epiosde you ever need to listne to so you can stop being cofused about all the confusing language used around the top of fat loss.

I covered 

- Fattening foods

- Fat burning foods

- Why keto and fasted cardio burn more fat

- The difference between fat burning and fat loss 



IG -...

Jan 11, 2023

This is more of a diary entry than a podcast episode, either way, enjoy!



Dec 7, 2022

Join the mailing list for early access to January 12 week challenge -

In this episode I covered in depth everything you need to know about sugar and artifical sweeteners to equip you with a deep understanding that will serve you next time someone tells you that you shouldn't...