In this episode I discuss 5 new years resolutions that will
literally change your life, enjoy!
IG - scaseyfitness
YT - Sean Casey Fitness
About the Podcast
This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.