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The Sean Casey Fitness Podcast

Feb 25, 2021

I firmly believe this episode is going to completely change a lot of people's perception of scale weight. I went in depth on how to remove the emotional attachment so you can use the number on the scale to your advantage instead of something that stresses you out!

IG - Sean Casey (@scaseyfitness) • Instagram photos and videos

YT - (1) Sean Casey Fitness - YouTube