Jan 26, 2022
This week I had Fiona Simpson on to talk all about binge eating, finding triggers, seeking help, eating more, lifting, social media & loads more.
Fiona uses her own previous struggles to help others and make an impact so I'm sure you will love this episode!
Fiona's IG - @fionasimpson
My IG - @scaseyfitness
Jan 21, 2022
In this episode I discussed 5 things I have recently changes my mind on in relation to fitness.
I think it's important to be open to having your mind changed on different topics all the time and to never stop learning, so hopefully you enjoy the episode!
Jan 13, 2022
This is part 2 of the podcast with Tony, if you're in the mood to chill out and listen to some of our views on life and a bit of fitness then you are in the right place!