Gavin joined me in my gaff for this weeks podcast, we
- Reverse Dieting
- BS fitness trends
- Calling out c*nts
and much more
don't forget to give the episode a share to your IG story and
tag us both!
About the Podcast
This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.