Jun 10, 2021
This week I was joined by board certified obesity specialist and high level memeologist Spencer Nadolsky. We had a great discussing about;
- How to spot a quack
- Are carbs bad?
- Is fasting best for fat loss?
- How to maintain weight loss?
- Is obesity a choice?
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Spencer's Instagram - Dr. Spencer Nadolsky (@drnadolsky) • Instagram photos and videos
My Instagram - Sean Casey (@scaseyfitness) • Instagram photos and videos