Nov 18, 2020
In this episode I discuss some actionable steps you can take today in order to finally start your fitness journey, I give a bit of tough love and take a more straight talking approach in this episode but only because I want to help people and sometimes you just need to be told how it is!
If you enjoyed the podcast you might like my other content!
Youtube -https://www.youtube.com/channel/UCoAgFgYy2YDLqCj9aHXTXUg
IG -https://www.instagram.com/scaseyfitness/
Credits
Julian the sound guy - https://www.instagram.com/julian.terblanche/