This week I had the pleasure of welcoming Hebe Hiom to talk
about everything from opening a gym and working with gymshark to
reverse dieting and the importance of eating more.
Find Hebe on Insta - @hebehiompt
About the Podcast
This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.