In this episode I discussed some things I don't like about the
fitness industry, how I got started on social media, intermittent
fasting, crossfit, artificial sweeteners, out of shape PT's and
IG - @scaseyfitness
About the Podcast
This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.