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The Sean Casey Fitness Podcast

Aug 12, 2022

This week I welcomed mr protein bor himself James Doyle to the podcast. We talked in depth about how this whole protein bor madness even started & the crazy opportunities that have come as a result of it. The podcast also dipped and dived every direction from deep conversations about body dysmorphia and mental health...

Jul 29, 2022

This podcast will give you a better understanding on nutrition than 99% of the world, I covered everything from start to finish so sit back and enjoy!

- Calories

- Macros

- Meal Timing

- Food Quality

- Common Myths

- Supplements 

- + More 

Jul 21, 2022

This week I was joined by the man, the myth, the legend Rob Lipsett. I met Rob over in Marbella and after getting a couple of gym sessions together I knew I had to get him on the podcast, Rob built his business & physique from the ground up and shared some invaluable insight on the lessons he's learnt along the way and...

Jun 24, 2022

In this episode I discuss how to lose fat without tracking and also when to call it a day with fat loss.

IG - @scaseyfitness

May 12, 2022

In this episode I discussed some things I don't like about the fitness industry, how I got started on social media, intermittent fasting, crossfit, artificial sweeteners, out of shape PT's and more!

IG - @scaseyfitness