Jul 29, 2022
This podcast will give you a better understanding on nutrition than 99% of the world, I covered everything from start to finish so sit back and enjoy!
- Calories
- Macros
- Meal Timing
- Food Quality
- Common Myths
- Supplements
- + More
Jul 21, 2022
This week I was joined by the man, the myth, the legend Rob Lipsett. I met Rob over in Marbella and after getting a couple of gym sessions together I knew I had to get him on the podcast, Rob built his business & physique from the ground up and shared some invaluable insight on the lessons he's learnt along the way and...