Jul 10, 2021
Back with another in person podcast with Gav, this time in London. We chat about sleep, sleep paralysis, alcohol, food choices in a deficit, our time in London and loads more!
Jul 3, 2021
This episode is actually from Andrews podcast where I appeared as a guest but I enjoyed the conversation so much I want to upload if here too! I went back to basics and discussed the fundamentals of fat loss from the start and had a laugh along the way, enjoy!
Andrews IG - Andrew Murnane (@a.murnane) • Instagram...