Nov 13, 2023
This weeks episode was a pleasure to record, it was a really enjoyable chat from start to finish so I hope you enjoy.
Cáoileánn is a sports dietician, content creator, cross fitter and all around sound person. We went in depth on her struggles with mental health, outlooks on life, crossfit and everything...
Nov 6, 2023
Jordan Syatt is one of the OG's of the online fitness space, he shaped me massively as a coach in my early days and was one of my first mentors. I owe a lot to Jordan and it was a pleasure to have him back on the podcast.
We discussed