This is part 2 of the podcast with Tony, if you're in the mood
to chill out and listen to some of our views on life and a bit of
fitness then you are in the right place!
About the Podcast
This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.